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The young creators – activate your inner fountain and turn your biological clock back many complaints and symptoms triggered by hustle and bustle can be avoided through a targeted anti-stress therapy with herbal medicines and natural therapies. So can be dispensed with, in many cases, a classic drug treatments, which are often very strong side effects. Classic herbal stress supplements various plants contain specific content and active ingredients that relaxing and thus counteract the effects of stress. Whether as a pill to take, herbal tea, aroma oil or as a bath additive these herbal products help very reliable stress symptoms: St. Oracle has much to offer in this field. John’s wort extracts from this plant generally lighten the mood and stabilize as the nervous system. The effect occurs only after about three weeks.

St. John’s wort is a good remedy against the typical winter depression. Lavender whether acts as tea, aromatic oil or lavender bath salts pleasantly soothing and promotes a healthy night’s sleep. Excellently suitable to fragrance your own four walls and to benefit from the effect of lavender so permanently. Balm balm tea and Melissengeist facilitate relaxation and work very well with inner tension and irritability. The essential oil is also suitable for aromatherapy with classic fragrance lamps. Valerian, hops and Passionflower the ingredients of these plants relax and soothe very well.

Anxiety and sleep States are reduced in a natural way. As a combination, these plants are a perfect sleep aid, significantly improve the quality of sleep. You get good combination preparations in pharmacies and drugstores. More anti-stress means Vanessa Halen explains the young creators in their current Advisor. The young songwriter – enable your internal fountain and turn your biological clock back the new Chief Advisor of BoD bestselling author Vanessa Halen ISBN 978-3-8391-8644-2 100 pages-12,90 euros free eBooks, free excerpts and learn more